Saturday, 29 March 2014

Lamb Curried Casserole with Sweet Potatoes

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Lamb for some is an acquired taste but when it is cooked properly the taste and how your body responds to it makes it one of the better meats out there to eat as our bodies digest it better then other meats. I always enjoyed a lamb dish, its one of those dishes that not only is full of flavour but it came with a ton of vegetables. Lamb is full of protein, zinc and iron. Lamb also provides high levels of Vitamin B12.Lamb was always a meal during the Easter holiday and my mom made sure there was always plenty for seconds.

This dish is not a one quick meal dish so it might be best to give this a try on a weekend and see how it goes for you. I find that leg of lamb is the best part of the lamb for this dish and you also get six different types of vegetables. You should make sure use a low sodium beef broth a  red wine that is a little sweeter in nature, but if you prefer dry then go for it. When this dish is done not only will it taste great but the lamb will be so tender it will literally melt in your mouth.

Inspired by Food.com

MORE SWEET POTATO RECIPES
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SWEET POTATO, CARROT AND CORIANDER SOUP
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Lamb Curried Casserole with Sweet Potatoes Recipe
Servings: 4  Prep Time: 15 minutes  Cook Time: 100 minutes

Lamb Recipe

Ingredients

Sunday, 16 March 2014

Paprika Parmesan Baked Chicken

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Chicken is a very popular meal in most parts of the world and who doesn't like the white meat from chicken. Baking is always the best way to go when making almost any dish for not only health reasons but mixed with the right seasoning just about anything that you place in the oven will come out to your liking and taste just right. When I was growing up chicken was always a meal I could look forward to on Sundays and a few other days of the week.

You will need a large sized baking dish to bake the chicken and you will always need a wet coating mixture to have all the seasoning stick to the chicken breast. The cook time is important and at the temperature that the oven is set to bake, it will be a long cooking process but chicken is a food that you want to make sure is baked right. I enjoy shredded parmesan cheese but if your preference is cheddar or mozzarella go with it. This dish can go with just about any side, have a look through our blog to find the side that has your taste buds watering.

Inspired by Family

MORE CHICKEN RECIPES
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SPICY BREADED GARLIC CHICKEN
PARMESAN CHICKEN BITES
OVEN BAKED SEASONED CHICKEN WINGS
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Paprika Parmesan Baked Chicken Recipe
Servings: 4   Prep Time: 15 minutes   Cook Time: 80 minutes

Baked Chicken Recipe


Ingredients