Wednesday, 16 April 2014

Sweet and Spicy Chicken Thighs

Yum
Who doesn't enjoy a good piece of chicken and one of the tastiest chicken parts I find are the chicken thighs when made properly it just gets your taste buds going. The darker meat tends to go down nicely and when baked keeps the meal at a healthy level. The fact my grandfather had a farm back in his mother land, he made sure that the family got familiar with every part of the chicken, even the feet haha. Chicken is full of protein and is a good source of many health benefits so get out there and get yourself some chicken.

This dish is baked in the oven in under 60 minutes inside a baking dish, I make sure to use a tonne of different sauces and spices with two of the main ingredients being honey and bbq sauce. You can mix and match any ingredient that you enjoy just make sure to keep the two mentioned. Once your chicken is baked to your desired taste, make sure that you pour the sauce thats cooked in the dish all over the chicken to give it even more flavour, your taste buds will thank you for it. Boneless and skinless chicken thighs is the best option here.

Inspired by Budget Bytes

MORE CHICKEN RECIPES
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SPICY BREADED GARLIC CHICKEN
OVEN BAKED SEASONED CHICKEN WINGS
PARMESAN CHICKEN BITES
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Sweet and Spicy Chicken Thighs Recipe
Servings: 4  Prep Time: 5 minutes  Cook Time: 45 minutes


Ingredients

Sunday, 13 April 2014

Baked Tilapia with Garlic Butter Mix

Yum
I always enjoyed growing up in a household that loved to eat fish. There are so many fish to choose from, with many different tastes and can be made in many different ways. Tilapia is a white fish that you really have to season properly to give your taste buds a jolt or what can happen is a very bland tasting fish. As always I love to bake my fish in the oven, this keeps your home from having that wonderful fish smell that your nose stops smelling but everyone that comes to visit gets a good whiff off.

This dish involves boneless tilapia fillets which if you choose, you can cut in half if your looking to feed a large assortment of people or just so that you have left overs for another day. The garlic butter and seasoning used makes sure that you are enjoying this fish dish. I broil the tilapia just at the end of baking for a few minutes just to add some crispness to the fish. You can add vegetables in the baking dish to cook at the same time as the tilapia so that you have your side. Carrots, broccoli and green beans are a few of the vegetables I like to place inside the dish with the tilapia.

Inspired by Family

MORE FISH AND SEAFOOD RECIPES
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BROILED SALMON WITH MARMALADE GLAZE
GARLIC BAKED BASA FISH
SEASONED SEA SCALLOPS
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Baked Tilapia with Garlic Butter Mix Recipe
Servings: 4  Prep Time: 5 minutes  Cook Time: 17 minutes

Tilapia Recipe

Ingredients